Recent podcast with new KU strength coach Ramsey Nijem offers thorough look at his approach

By Matt Tait     Sep 5, 2019

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Monday, Sept. 17, 2018, was a feet-shuffling, legs-turning, lungs-working-overtime kind of morning for the members of the Kansas basketball program, who kicked off another year of Bill Self boot camp at 6 a.m., at the Jayhawks’ practice gym.

On Wednesday afternoon, [Kansas basketball coach Bill Self announced that he had found his replacement for departed strength coach Andrea Hudy in Dr. Ramsey Nijem.][1]

Nijem, you surely have read by now, comes to Kansas after three years as the head strength and conditioning coach with the NBA’s Sacramento Kings, and his resume, from what he’s done and what he’s learned, is loaded.

In the days, months and years ahead, you’ll surely get to know Nijem better, be it through interviews with us, seeing him around the program and watching his interactions with the Jayhawks’ players.

But for now, while we await his arrival in town, here’s a terrific, hour-plus-long podcast with Nijem that explains everything you could possibly want to know about this guy and his path leading up to being hired by Kansas.

It includes:

• How he, now at age 28, became the youngest strength coach in the NBA

• His thoughts on his phD, which very much impressed Self

• What he views as the priorities for young NBA players, which will resonate with Kansas fans given the high-caliber recruits Self and company bring into the KU program

• His thoughts on training during the season, recovery methods and weight lifting

• And much, much more…

If nothing else, this video just gives you an extended look at his cool, calm and collected demeanor and it’s easy to see how the Jayhawks new 28-year-old strength coach should be able to connect with the players walking in the door and in a major way.

[1]: http://www2.kusports.com/news/2019/sep/04/ku-hires-former-kings-strength-coach-replace-andre/

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Written By Matt Tait

A native of Colorado, Matt moved to Lawrence in 1988 and has been in town ever since. He graduated from Lawrence High in 1996 and the University of Kansas in 2000 with a degree in Journalism. After covering KU sports for the University Daily Kansan and Rivals.com, Matt joined the World Company (and later Ogden Publications) in 2001 and has held several positions with the paper and KUsports.com in the past 20+ years. He became the Journal-World Sports Editor in 2018. Throughout his career, Matt has won several local and national awards from both the Associated Press Sports Editors and the Kansas Press Association. In 2021, he was named the Kansas Sportswriter of the Year by the National Sports Media Association. Matt lives in Lawrence with his wife, Allison, and two daughters, Kate and Molly. When he's not covering KU sports, he likes to spend his time playing basketball and golf, listening to and writing music and traveling the world with friends and family.