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Kansas strength coach Je'Ney Jackson explains the routine for a recent offseason strength-and-conditioning workout.

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Wise on the rise: Workout Warrior of the Week Daniel Wise impresses with attitude

A 6-foot-5 third-year sophomore defensive tackle from Lewisville, Texas, Daniel Wise — the first Workout Warrior of the Week — weighed in at 288 Friday, up 17 pounds from a year ago. He successfully has added weight and improved his conditioning, not an easy juggling act. By Tom Keegan

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